Maandag
00.00 – 23.59 | Fitness
08.30 – 21.00 | Freeszelab
17.30 – 18.30 HIIT Training
18.30 – 19.30 Boksen met Willy
20.00 – 21.00 Zaktraining
Dinsdag
00.00 – 23.59 | Fitness
08.30 – 21.00 | Freeszelab
18.30 – 19.30 Combat Mix Training
20.00 – 21:00 Ladies Only Kickboksen
Woensdag
00.00 – 23.59 | Fitness
08.30 – 21.00 | Freeszelab
08.45 – 09.45 Morning Active Flow / Boksen (ladies only)
10.00 – 11.00 Fit & Vitaal 65
14.45 – 15.30 Kabouter Kickboksen
15.30 – 16.30 Jeugd Kickboksen
18.30 – 19.30 Zaktraining
20.00 – 21.00 Boksen met Zion
Donderdag
00.00 – 23.59 | Fitness
08.30 – 21.00 | Freeszelab
17.30 – 18.30 Techniek Kickboksen
17.30 – 18.30 Boksen met Kalina (gemengd)
20.00 – 21.00 HIIT Training
Vrijdag
00.00 – 23.59 | Fitness
08.30 – 21.00 | Freeszelab
09.00 – 10.00 Morning Active Flow / Boksen (ladies only)
14.45 – 15.30 Kabouter Kickboksen
15.30 – 16.30 Jeugd Kickboksen
16:30 – 17:30 Judo 5 tot 9 jaar
17.30 – 18.20 Judo 9 tot 15 jaar
19.00 – 20.30 Kickboksen Sparren
Zaterdag
00.00 – 23.59 | Fitness
08.30 – 21.00 | Freeszelab
10.00 – 11.00 Techniek Kickboksen
11.15 – 12.00 HIIT Training
Zondag
00.00 – 23.59 | Fitness
08.00 – 18.00 | 08.30 – 21.00
10.00 – 11.00 Zaktraining